LIFESTYLE
COACHING
BODY
TRANSFORMATION
WELCOME TO
IRON TRIBE COACHING
Where we specialise in lifestyle coaching and body transformations. Our coaching philosophy is all about breaking down the social norms - that hold us all back from achieving our full potential - and instead, creating new habits that contribute to a fulfilling and healthy lifestyle and that are sustainable long term!
OUR COACHING PACKAGES ARE TAILORED TO MEET YOUR SPECIFIC FITNESS GOALS
As a “lifestyle” coaching client, you'll receive a personalised training program - with home or gym workouts, to suit your preference - we also monitor general activity levels by way of a step count, and cardio protocols, to help you to reach your goals in the fastest way possible. We'll also provide you with an easy-to-follow nutrition plan, based around the foods you enjoy eating, along with guidance around restaurants and eating out.
TRAINING PROGRAM
WE'RE
NOT JUST
COACHES
We're a community of like-minded individuals who share ideas around food, training, and everyday life. By being part of our community, you'll enjoy the benefit of continual support, motivation, and accountability, all while having fun and building meaningful relationships.
CONTEST PREP
Our “pre-contest prep” package is designed to help you reach peak condition! We have a proven track record of helping athletes to stage, across various federations. You'll receive a tailored resistance training program, to bring up weaker areas of your physique, we monitor activity levels and provide guidance around cardio protocols, that best suit you. We'll also provide you with an easy-to-follow nutrition plan, to optimise your energy levels and maximise muscle growth!
REGULAR CHECK-INS
We believe in the power of accountability, which is why we structure in regular check - ins, to monitor your progress and make any necessary adjustments to your training and diet. Our goal is to optimise every aspect of your life throughout the prep process, so you can achieve your goal of looking your best ever on that bodybuilding stage!
WE BELIEVE
THAT PROPER TRANSFORMATIONS TAKE TIME
Our coaching team is committed to supporting you throughout your entire journey, providing you with the resources you need to achieve your goals. You'll have access to full 24/7 support from us via WhatsApp, as well as access to our community groups and regular meet ups, to collaborate with other like-minded members of the team. We will not only help you to achieve your goals, but we will also teach you along the way about how to SUSTAIN your goals and aim for bigger and better each time… So, what are you waiting for?
OUR COACHING PHILOSOPHY
As coaches, we like to focus on what you CAN do and not what you can't. We're passionate about helping our clients achieve their fitness goals, with the resources they have available. Say goodbye to “fad” diets and yo-yo weight loss and hello to a happier and healthier you, that’s here to stay.